Chad Miller
Category Archives: Life
In the Chilcotins with the new Trek Slash – Pinkbike.com
In the Chilcotins with the new Trek Slash – Pinkbike.com.
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Long time no blog
Ironman has passed and now what? I need a new goal and have no idea what. Yea I want to do a few triathlons next year but for now what? I have been still running, riding, and started lifting again … Continue reading
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Almost there
Well after a bout of food poisoning 3 days ago I am finally about 90%. I managed to eat and drink enough that I didn’t loose any weight so that is good. Just got a call from my friend James … Continue reading
Helena Mountain Bike Ride
Ok so today my plan was to get to the recumbent bike at the hotel for 1 hour and then swim for 30 min but did that happen NO! It was soooo much better. Me and My Captain rented mountain bikes and … Continue reading
Ben Does Life No Excuses
This is from a blog I follow Ben does Life and it’s is an amazing video http://bendoeslife.tumblr.com/post/6643091452/shortmom-there-was-a-spark-and-we-are-on
Posted in Fitness, Ironman Canada 2011, Life, Personal training, Recommended Products and Services
Tagged diet, ironman, marathon, running, triathlon
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Triathlon Suntan
With different jerseys and long rides in the sun women and even men get nice tan lines.
Bro
Met up with my bro in Eugene for breakfast and now having an allergy attack like ever before. http://bit.ly/jGwJSM
Online training can provide all of the instruction as face to face training at a fraction of the cost. www.vigoroflife.com
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Make sure you all eat breakfast today. This is very important to weight loss.
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